So today wasn't so good of a day. I woke up rather sore from yoga and with a headache, ate breakfast, took pain pills and went to work. Headache continued so I skipped on the yoga today, and instead went to my 3rd lunch out of the week (crap rule - only 2 lunches out per week).
I was hell bent on eating fried food (crap rule - No fried foods), so off we went in search of Fish N Chips (if i'm gonna crap on my crap I oughta do it right!), but the Irish pub we walked into only had beer. So we found a little burger joint and I got a sensible-ish sandwich, which I ate half of, and onion rings, which I again only ate half of even though re-heated onion rings are gross and I would usually justify eating all of something due its poor reheatability.
After being at work already later then I should, I was shown where to find a bowl of mini peanut butter cups, which is my favorite, and I wasn't feeling guilty yet so I had one. (Crap rule - no candy). I was on a roll! What? There are still some Girl Scout Cookies in the fridge? Well I can't have that.... Gone (but I had help with those).
Funny thing about this is that while I was realizing that I was crapping on my crap rules, I wasn't exactly feeling guilty but I wasn't feeling all high and mighty either. I was just feeling like I kinda want some crap today, so crap I got. At least I was making the conscience decision about putting the yummy crap in my body.
Before I left the office I did wander into the gym to do some weights and I had a bunch of asparagus for dinner, so at least I did some of the positive things on my list.
Perhaps my next list should include going to bed at a reasonable hour because once again, NOT SLEEPING! Quiet brain... Be Quiet! Maybe I should've done that yoga after all!